Try the shoe test to see if your pillow might need replacing | General

1) Put your pillow on a reasonably flat surface and fold it in half

2) Put a sports shoe on top

3) If the shoe flies off as your pillow bounces back into its original shape, your pillow is in top form

4) If the shoe stays there or the pillow doesn't spring back into shape, it's probably time to buy a new one

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